Nana Africa
Jollof Rice With Cabbage Stew - West African Ghanaian (360g)
Jollof Rice With Cabbage Stew - West African Ghanaian (360g)
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- Gluten Free
- 100% Natural
- Award Winning
benefits
benefits
"✓ Authentic West African flavour, brought from Ghana to Australia"
"✓ Perfect for prawns, fish & all seafood"
"✓ Made with all-natural herbs & spices — no preservatives"
"✓ Gluten-free and family-friendly"
"✓ Stocked in 14+ stores across Melbourne"
Enjoy Ghanaian Jollof Rice with hearty cabbage stew, tender vegetables, tomato sauce, aromatic spices, and basmati rice in a convenient ready meal.
Ingredients
Vegetables (53%) (white cabbage 12%, onion, red capsicum, crushed tomatoes with food acid 330, diced tomatoes, carrot, green capsicum), cooked basmati rice (35%) (water, basmati rice, salt), olive oil, tomato paste (food acid 330), salt, crushed garlic, ginger, vegetable stock (contains natural flavours), spices, Scotch bonnet peppers, crushed chilli, and nutmeg.
Heating instructions
Heat from frozen. Do not thaw or refreeze. Remove the cardboard sleeve and peel the seal back slightly. Microwave on high for 6–7 minutes, then carefully remove the film, stir well, and enjoy.
Microwave times may vary, so adjust cooking times as needed. The container and contents will be hot after heating.
Storage and shelf life
Keep frozen below -18°C. Consume immediately once heated. Shelf life: 12 months.
Allergen information
May contain milk, wheat, gluten, soy, tree nuts, crustaceans, fish, sesame, egg, sulphites, peanuts, and molluscs.
Pack size
360g.
Nutritional Information
What Our Spice Community Says
Real taste experiences shared by foodies exploring West African flavors.
"The suya spice blend transformed my BBQ! Authentic West African flavors that my family absolutely loves."
Sarah M.
Sydney, NSW
"Finally found authentic Ghanaian spices in Australia! The rubs are exactly what I've been searching for."
James K.
Melbourne, VIC
"Incredible quality and taste! These spice blends bring the vibrant flavors of Ghana right to my kitchen."
Amara T.
Brisbane, QLD
"The suya spice blend transformed my BBQ! Authentic West African flavors that my family absolutely loves."
Sarah M.
Sydney, NSW
"Finally found authentic Ghanaian spices in Australia! The rubs are exactly what I've been searching for."
James K.
Melbourne, VIC
"Incredible quality and taste! These spice blends bring the vibrant flavors of Ghana right to my kitchen."
Amara T.
Brisbane, QLD